Phase 2 80 Day Obsession Calendar. 3 weeks + functional recovery week. The program builds in intensity and difficulty from phase 1 to phase 3.
It’s a work in progress for me, but i’ve also not been. In phase ii, you increase your nutrition intake.
The 80 Day Obsession Program.
It’s a work in progress for me, but i’ve also not been.
Web 80 Day Obsession Workout Calendar From The 80 Day Obsession Program Materials List And Plan Your Start Date.
And i stand by my prior statements that.
The 80 Day Obsession Workout Is Unique, In The Sense That Has 2 Phases In The Program.
Images References :
After Yesterday's Introspection, It's Time To Get Back To Business.
Today marked the start of phase 2, and even though one of the good things about this.
Super Trainer Autumn Calabrese’s 80 Day Obsession Program Helps You Burn Fat And Get Lean!
Web 80 day obsession workout calendar from the 80 day obsession program materials list and plan your start date.
Here’s An Idea Of How My Weekly Schedule Of Mixing 80 Day Obsession With Running Looked Like (Not Every Week But This Was Pretty Typical):